Find Your Mental Fitness Partner!
The best-in-class…just a click away!
We understand finding a reliable therapist can be super exhausting!
Don't worry, we are here to make it easier for you!
Browse and choose from our exclusive panel of experts and get the support you deserve!
Your Therapist-Next-Door is just a click away!
Niyati Bagla
Counselling Psychologist
Experience: 2+ years
Expertise: Anxiety, Self-Confidence, Relationships, Overthinking, Self-Doubt, Low Mood, Self-Improvement, Loneliness, Sleep and Lifestyle Disturbances
Fees: 1500 INR per 50-mins session
Megha Datta
Counselling Psychologist
Experience: 6+ years
Expertise: Couples Therapy, Sexual Wellness, Adult ADHD, Life Transitions & Adjustments, Sleep & Lifestyle Disturbances, Traumatic Experiences, Eating Disorders
Fees: 1750 INR per 50-mins session
Puja Roy
Counselling Psychologist
Experience: 6+ years
Expertise: Self-Love, Stress and Burnout, Anger Management, Interpersonal Difficulties, Addiction, Emotion Management, Fears and Phobias, Negative Thinking, Boundary-Setting
Fees: 1400 INR per 50-mins session
Shiwanika Dhami
Counselling Psychologist
Experience: 8+ years
Expertise: Substance Addiction, Depression, Family Discord, OCD, Interpersonal Difficulties, Psycho-Somatic Difficulties, Parenting Concerns
Fees: 1200 INR per 50-mins session
Palak Luthra
Counselling Psychologist
Experience: 4+ years
Expertise: Self-Esteem, Low Mood, Loneliness, Identity Crisis, Marital Discord, Work-Life Balance, Personality, Parenting Concerns, Social Anxiety
Fees: 1700 INR per 50-mins session
Kavya Ashok
Counselling Psychologist
Experience: 5+ years
Expertise: Emotional Regulation, Self-Awareness and Self-Improvement, Stress and Anxiety, Burnout, Self-Confidence, Body Image Concerns, Self-Doubt, Adapting to Change
Fees: 2500 INR per 50-mins session
Yashwi Chopra
Counselling Psychologist
Experience: 3+ years
Expertise: LGBTQIA Concerns, Gender Identity, Sexual Anxiety and Concerns, Depression, Grief and Loss, Body Image Concerns, Relationships – including open and polyamory relationships, Adult ADHD.
Fees: 1500 INR per 50-mins session
Malavika Karnad
Counselling Psychologist
Experience: 2+ years
Expertise: Work and Career Stress, Relationship Anxiety and Conflicts, Self-Exploration, Stress Management, Negative Thinking, Demotivation and Procrastination, Psycho-Somatic Difficulties, Boundary-Setting
Fees: 2000 INR per 50-mins session
Divya Bhanushali
Counselling Psychologist
Experience: 1+ years
Expertise: Self-Love, Overthinking, Grief and Loss, Family Conflicts, Childhood Neglect, Relationships, Demotivation and Procrastination, Academic Stress
Fees: 950 INR per 50-mins session
Got Questions? We've Got Answers!
All your Fitment FAQs answered!
Our experts offer a variety of therapies to best suit your needs and goals. Some of them are –
1) Cognitive-behavioral therapy
2) Psychodynamic therapy
3) Interpersonal therapy
4) Narrative therapy
5) Mindfulness-based therapy
6) Behavioural therapy
7) Transactional analysis
8) Solution-focused behavioural therapy
9) Acceptance and commitment therapy
10) Relational therapy
11) Positive psychotherapy
12) Express art-based therapy
12) Rational emotive behavior therapy
13) Mindfulness-based cognitive therapy
14) Attachment therapy
15) Dialectical behavior therapy
16) Gestalt therapy
Feel free to read up on them and discuss your preferences and questions in the first session. Additionally, each therapist’s profile includes their preferred approach to providing therapy – feel free to browse and choose according to what suits your preference.
The length of therapy depends on your individual needs and goals which your therapist will discuss with you in the first session. Some people benefit from short-term therapy (a few weeks or months), while others may need longer-term therapy (several months or even a year).
Yes, therapy is confidential. Your therapist will uphold strict confidentiality within the legal and ethical guidelines of the profession. There are some exceptions, such as imminent danger to yourself or others, but your therapist will discuss these with you beforehand.
Our therapists offer additional resources such as handouts, worksheets, or recommendations for self-help books or websites. We also have a blog or resource section on our website with helpful information.
Therapy can be beneficial for anyone who wants to improve their mental health and well-being. If you’re struggling with difficult emotions, negative thoughts, or challenging life circumstances, therapy can provide valuable support and guidance. Therapy can help you develop healthier coping mechanisms, improve communication skills, manage stress, increase self-esteem, and build stronger relationships.
Each session is 50 minutes in duration.
Our therapists offer therapy via real-time video conferencing as well as telephonic audio consultations. You will find the available mode of therapy on each therapist’s profile.